Frequently asked questions
Location & Parking
We are located at 1517 Putnam street Detroit, MI. 48208. Street parking is available, but please note that parking in nearby lots may be subject to towing at the vehicle owner’s risk.
What to Wear
We recommend wearing comfortable, breathable clothing that allows for ease of movement. Please avoid overly loose garments, as they may interfere with your practice. For your safety, grippy socks are required for all classes and can be purchased in-studio while supplies last.
To ensure a safe and smooth experience, we also suggest the following:
Tie your hair up to prevent it from getting caught in equipment.
Avoid body oils or lotions before class, as they can cause slippage and contribute to wear and tear on the reformers.
Remove long necklaces, bracelets, earrings, belly button piercings, and any other accessories that could get caught on the machine or your clothing during movement.
What to Bring
Come prepared with a water bottle and your grippy socks to stay hydrated and safe during class. Forgot your socks? Don’t worry—we’ve got you covered! Grippy socks are available for purchase in-studio while supplies last.
When to Arrive
Please arrive 5–10 minutes before your class begins. The studio is thoroughly cleaned between sessions, so doors will open shortly before class starts.
Running Late?
Life happens! We offer a 5-minute grace period—just slip in quietly. However, for the safety and quality of the class, clients arriving more than 5 minutes late will not be admitted. We appreciate your understanding.
Class Full?
Add yourself to the waitlist! If a spot opens, you’ll automatically be added and notified via text or email—just make sure your communication preferences are updated.
After the 12-hour mark, check MindBody for any last-minute openings and manually enroll if space becomes available.
If you do not receive a spot in the class you will receive your class credit back within 24 hours to rebook another class.